Beginner Yoga Course— Manali India
Open Lotus yoga is based at village Vashisht – Manali -India .We offers “beginners yoga course” in Manali. This program is a short introductory yoga course for those who are planning a visit to Manali for nature excursions, trekking and adventure activities; they can add a chapter of yoga in their itinerary.Open Lotus Yoga Tours’ centers are places to relax rest and enjoy in the peaceful, cool and calm atmosphere in the outskirts of Manali. This is an excellent calm & peaceful location, an ideal holiday destination for tourists. We offers “beginners yoga course Affordable within budget tariffs, neat and clean rooms, homely atmosphere and cool and calm surroundings make this place the best place to practice yoga in Manali. we personally look after the guests making them feel at home. We have a good team of professionals who are well trained in Yoga, Each morning or evening you can enjoy natural hot water bath at Vashisht Village which is Public Bath ,Seperate for men and women.
What You’ll Study
At Open Lotus Yoga, you’ll learn to Pranayama, Hatha yoga,Gentle yoga with the practice of various different level of asanas with their benefits. with the help of Yoga teachers, This training program for yoga teacher is the basis for one to become a professional yoga teacher by learning everything about the yogic art and science, gain self-confidence and help you in finding your own true personality.
Benefit of Hatha yoga : You will get a flexible body through asanas and Increased awareness throughout oneself, through Breathing practices purifies the bodies.
Cost Per person----------650US$ ( sharing room )
Cost Per person---------- 800US$ ( Private room )
· 07.00 – 9.00 AM, , Kryias, Pranayama Asana Practice
· 9.15 ---- Breakfast·
· 10 .00 to 15.00 PM – Hiking / Village walk / Nature Walk/ Meditation in Nature ·
· 15:15 – 15:45 Karma Yoga / Self- Practice ( Study )·
· 15:45 – 17:15 Asana Practice·
· 17:15 – 17:30 Tea Break·
· 17:45 – 18:30 Meditation·
· 19:00 – 20:00 Dinner
6 Nights Accommodation . (Sunday Night arrival and diner only )
Simple rooms with attached bath ( Home stay )
Homemade Indian vegetarian Meals .
Drinking Water /Hot Drinking Water
Hiking / Village walk / Water fall with guide –
Public Hot spring water bath -5 .30 AM
Excursions ( On request Additional Charges )
Any other services which are not mentioned in Included Services