Best Yoga Retreat in India - Open Lotus Yoga Retreat Manali
meditate.jpg

beginner-yoga-course

 
 

Beginner Yoga Course— Manali India

 

Open Lotus yoga is based at village Vashisht – Manali  -India .We offers “beginners yoga course” in Manali. This program is a short introductory yoga course for those who are planning a visit to Manali for nature excursions, trekking and adventure activities; they can add a chapter of yoga in their itinerary.Open Lotus Yoga Tours’ centers are  places to relax rest and enjoy in the peaceful, cool and calm atmosphere in the outskirts of Manali. This is an excellent calm & peaceful location, an ideal holiday destination for tourists.  We offers “beginners yoga course Affordable within budget tariffs, neat and clean rooms, homely atmosphere and cool and calm surroundings make this place the best place to practice yoga in Manali. we personally look after the guests making them feel at home. We have a good team of professionals who are well trained in Yoga, Each morning or evening you can enjoy natural hot water bath at Vashisht Village which is Public Bath ,Seperate for men and women. 

What You’ll Study

At Open Lotus Yoga, you’ll learn to Pranayama, Hatha yoga,Gentle yoga with the practice of various different level of asanas with their benefits. with the help of Yoga teachers, This training program for yoga teacher is the basis for one to become a professional yoga teacher by learning everything about the yogic art and science, gain self-confidence and help you in finding your own true personality.

Benefit of Hatha yoga : You will get a  flexible body through asanas and Increased awareness throughout oneself, through Breathing practices purifies the bodies.

  • Cost Per person----------650US$ ( sharing room )

  • Cost Per person---------- 800US$ ( Private room )

Schedule

·         07.00 – 9.00 AM, , Kryias, Pranayama Asana Practice          

·         9.15  ---- Breakfast·          

·         10 .00 to 15.00 PM – Hiking / Village walk / Nature Walk/ Meditation in Nature ·          

·         15:15 – 15:45 Karma Yoga / Self- Practice ( Study )·          

·         15:45 – 17:15 Asana Practice·          

·         17:15 – 17:30 Tea Break·          

·         17:45 – 18:30 Meditation·          

·         19:00 – 20:00  Dinner


Included Services:

  • 6 Nights Accommodation . (Sunday Night arrival and diner only )

  • Simple rooms with attached bath ( Home stay )

  • Yoga Training

  • Homemade Indian vegetarian Meals .

  • Drinking Water /Hot Drinking Water

  • Wi-Fi

  • Hiking / Village walk / Water fall with guide –

  • Public Hot spring water bath -5 .30 AM

  •  

Not Included

  •    Excursions ( On request Additional Charges )

  • Massage

  • Transport

  • Travel Insurance

  • Any other services which are not mentioned in Included Services

  •  Airfare